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Balance Boost Program
An Online Guided Support Program to Improve Balance and Walking for Stroke Survivors
Stop wasting hours on YouTube searching for exercises. This program guides you to the exercises that are specifically designed to improve your balance and walking problems.
This 5 Step program takes you through a process:
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Step 1: Prepares you to work on improving your balance and walking
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Step 2: Shows you how to assess areas you should focus on
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Step 3: Teaches you specific exercises to improve the areas you discovered you need to focus on .
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Step 4: Provides you with strategies and ideas to build on the progress you make.
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Step 5: Gives you more ways to improve natural movement as well as BONUS exercise programs to maintain strength and aerobic endurance.
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