Tips for Stroke Improvement

You will find that I don’t refer to things as “Good Side/Bad Side”. There are a couple of reasons for that. One reason is I don’t like...

There are lots of folks out there who like to do all they can to manage their health without using medications. While for some, this may...

When I think of a snack the first thing that comes to mind is something salty and crunchy (that’s my favorite). But, there is another...

The American Stroke Association states : ".After a stroke, muscles may become stiff, tighten up and resist stretching. This is called...

More is better, right? When we think of improving after a stroke the science tells us more repetition is one key to improvement. But,...

Lots of stroke survivors have issues with their arm “drawing” up when they walk. They find that their elbow bends, their arm draws into...

Vision problems can impact so many things after stroke. How we move around in space is directly linked to how we see/perceive space. ...

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” -Robert...

Spasticity after stroke

My name is Shannon Cobb. I have had a successful 21 year career as a Physical Therapist helping Stroke Survivors make big leaps in...